ActivKare Learning Centre

Practical, plain-language guides on incontinence, catheters and urinary care, written for Canadians living with these conditions and the people who care for them. Find your topic below, or call us at 1-855-811-3733 if you'd rather talk it through.

Not sure where to start? Try our Product Finder or read Your Guide to Managing Incontinence.

Medical Disclaimer: The information in these guides is intended for general informational purposes only and does not constitute medical advice. Product recommendations are based on common use cases and should not replace a consultation with a qualified healthcare professional. Always speak with your doctor, nurse, or continence specialist before starting, changing, or stopping any treatment or product regimen. If you experience pain, infection, skin breakdown, or any unusual symptoms, seek medical attention promptly. We do our best to keep this information accurate and up to date, but we can't guarantee that it is complete or error-free.

Understanding incontinence

Choosing products

Buying guides

Our buying guides compare the products ActivKare carries, with recommendations for each situation. Download the one that fits your needs.

  • Men's Protection Guide (PDF): penile clamps, AFEX external systems, guards, protective underwear and briefs for every leak level.
  • Women's Confidence Guide (PDF): pads, liners, protective underwear, overnight options and bladder health supplements.
  • Overnight Sleep Guide (PDF): AFEX overnight systems, overnight underwear and briefs, booster pads and bed protection.
  • Caregiver Help Guide (PDF): products that make assisted changes easier, protect skin and reduce nighttime changes.
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  • Self-Catheterization Aids Guide (PDF): clothing holders, mirrors, insertion aids and catheter guides.

Catheters and urinary care

Daily living

Caregivers and professionals

Coverage and funding

More from ActivKare

Frequently asked questions

Who writes the ActivKare guides?

The ActivKare team writes them as practical tools and resources for our customers. They are not reviewed by a medical professional and do not replace advice from your doctor, nurse, or continence specialist.

Are these guides medical advice?

No. They're general information to help you prepare for conversations with your healthcare provider.

Can I suggest a topic?

Yes, please do. Email info@activkare.com.

ActivKare Product Finder
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Find the right product without guessing

Answer a few simple questions and we'll point you toward suitable options for comfort, confidence and privacy.

Private support Discreet and respectful
Simple questions No medical jargon
Helpful results Clear product paths
No pressure Browse at your pace

This tool is for product guidance only and does not replace medical advice.

Step 1 of 7

Who is the product for?

This helps us show more relevant options.

Step 2 of 7

What is the main concern?

Choose the closest answer. You can still browse other products later.

Step 3 of 7

When is protection needed most?

This helps separate daytime, overnight and all-day options.

Step 4 of 7

Which matters most?

This helps us prioritise the right type of recommendation.

Step 5 of 7

How mobile is the person using the product?

This helps decide between pads, guards, pull-ups, briefs or booster support.

Step 6 of 7

Do you have a preferred brand?

We'll show the best match from each brand, with your preferred brand first.

Step 7 of 7

Would you like helpful follow-up guidance?

Optional. Results are still available if you skip this step.

Finding suitable options...

We're matching your answers to a simple product path.